APRIL OFFERINGS

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APRIL 7 SPECIAL PRESENTATION - Plant-Based Living Special Interest Group Meeting at 3:15 PM at Reuter Center, Room 206, UNCA Asheville.  Guest speaker Dr. Hunter Rentz will present an enlightening talk.  Come and learn and ask questions.  Free and open to the community.  Call Bonnie Wheeler with any inquiries at 330.321.1360.

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QiGONG CLASSES WITH BOB & FRAN

~Every Wednesday afternoon at 4:30-5: 30 PM. at Unitarian Universalist Fellowship Hendersonville (located at the corner of Kanuga & Price Rds). 

also ...

~Thursday mornings 10-11 AM on April 16, 23, & 30 the Etowah Library (located at 101 Brickyard Rd just off of Hwy 64 West).  Free.

Qigong is about self-healing through natural energy cultivation.  Increase vitality, decrease stress, and improve overall health.  Newcomers and regulars are welcome. Easy, fun and FREE!  Donations are optional and ALL goes to local charities. Stand or sit.  No equipment needed. Dress comfortably. As with all fitness programs, get your doctor's approval before beginning Qigong.   LEARN MORE HERE!
 

POWER OF FOOD GROUP GATHERING 

Meets Monthly on the Third Tuesday.  Potluck plant-based dinner (optional) will start at 6:00 PM and an educational program will begin at about 6:15 PM.  We meet in the Duke Room at Advent Health.  For Information, Inspiration, and Support!  Don't miss it!  Free.  For more info CONTACT US.  JOIN THE POWER OF FOOD GROUP HERE.

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PERSONAL GROWTH FORUM

Meets Monthly on the Third Thursday.  7:00-8:30 PM at the Unitarian Universalist Fellowship of Hendersonville, 2021 Kanuga Rd (corner of Kanuga & Price Rds).  A variety of enlightening presentations on mind, body, and spirit.  Give it a try.  You'll be glad you did.  Free.  For more info CONTACT US.

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MAY OFFERINGS

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QiGONG CLASSES WITH BOB & FRAN

~Every Wednesday afternoon at 4:30-5: 30 PM. at Unitarian Universalist Fellowship Hendersonville (located at the corner of Kanuga & Price Rds). 

also ...

~Thursday mornings 10-11 AM on May 7, 14, 21, & 28 at the Etowah Library located at 101 Brickyard Rd just off of Hwy 64 West).  Free.

Qigong is about self-healing through natural energy cultivation.  Increase vitality, decrease stress, and improve overall health.  Newcomers and regulars are welcome. Easy, fun and FREE!  Donations are optional and ALL goes to local charities. Stand or sit.  No equipment needed. Dress comfortably. As with all fitness programs, get your doctor's approval before beginning Qigong.   LEARN MORE HERE!
 

POWER OF FOOD GROUP GATHERING 

Meets Monthly on the Third Tuesday.  Potluck plant-based dinner (optional) will start at 6:00 PM and an educational program will begin at about 6:15 PM.  We meet in the Duke Room at Advent Health.  For Information, Inspiration, and Support!  Don't miss it!  Free.  For more info CONTACT US.  JOIN THE POWER OF FOOD GROUP HERE.

​

PERSONAL GROWTH FORUM

Meets Monthly on the Third Thursday.  7:00-8:30 PM at the Unitarian Universalist Fellowship of Hendersonville, 2021 Kanuga Rd (corner of Kanuga & Price Rds).  A variety of enlightening presentations on mind, body, and spirit.  Give it a try.  You'll be glad you did.  Free.  For more info CONTACT US.

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MAY 12 SPECIAL PRESENTATION - Brevard Hendersonville Parkinson Support Group meeting.  "How To Die Young, As Late As Possible!" Tuesday 10:00-Noon at the Brevard Davidson River Church (249 E Main St).  Discover the Ten Strategies to staying young in body, mind, heart, and spirit.  Presented by healthy-lifestyle advocates, Bob & Fran German. Free.   Questions? Email  bobnfran@gmail.com.

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MAY 23 SPECIAL PRESENTATION -POWER OF FOOD WORKSHOP - “HOW TO TRANSITION TO A HEALTHY-EATING LIFESTYLE!”  Saturday 10:00-11:30 AM at the Hendersonville Co-op with presenters Bob & Fran German. The Co-op is located at the corner of Spartanburg Hwy and Charleston Lane.  Learn how you can Prevent and Even Reverse Disease, Discomfort, and Overweight.  This program consists of an inspiring video plus a comprehensive "how-to" workshop packed with tips and practical information.  Discover ways to transition to a healthier eating lifestyle, lose weight and keep it off, shopping tips, cooking tips, recipes, discussion, and Q & A.  A great way to jump-start one's path to great health, vitality, and longevity.  Open to the community. $10/$12 to Register and redeemable to shop at the Co-op.  It's a great deal!  Call Gretchen at the Co-op to Save Your Place at 828.693.0505 Ext 102.  Seating is limited.

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​NOTE:  We headed South again this winter.  The Power of Food Group Gatherings and the Personal Growth Forums will continue each month year-round on the third Tuesday and third Thursday respectively. Look for more programs starting in April 2020 including Qigong Classes and Power of Food Workshops.