Here is What's In Fran's Pantry!
Organic rolled oats
Whole grain pasta - spaghetti, penne, macaroni, orzo
Vital wheat gluten
Whole wheat flour
Green and Red lentils
Nuts and seeds:
Raw walnuts, cashews, almonds, pecans, Brazil nuts
Sunflower seeds, chia seeds, hemp seeds, flax seeds
Himalayan sea salt, black pepper, cayenne, chili pepper, cinnamon, garlic, onion powder, turmeric, garam masala, curry powder, cumin, paprika, smoked paprika, oregano, thyme, basil, vanilla
Red kidney beans
Shelf-stable plant milk
Shelf-stable silken tofu
Organic popping corn
Buckwheat pancake mix
Organic cocoa powder
Have fun and get cooking with these plant-based foods!
Remember what you eat will determine how you will feel
and how you will look. Your diet can prevent and even
reverse chronic diseases so you enjoy a healthy aging
process. You CAN be young at any age!