QIGONG CLASSES with MASTER INSTRUCTORS BOB & FRAN GERMAN
FROM YOUR HOME OR WORKPLACE
Strengthen Your Immune System
Increase Your Energy
Lower Your Stress Levels
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Edit!!! Qigong is much like Tai Chi, but much easier to learn. It is based on an ancient Chinese wellness system that enables self-healing through natural energy cultivation. Increase vitality, decrease stress, and improve overall health of body and mind. You will be led through a series of slow, gentle movements. No jumping, lying on the ground, or sweating! Stand or sit. No equipment needed. Dress comfortably. Newcomers and regulars are welcome. Donations are optional and 100% goes to local charities.
Be sure to get your doctor's approval before starting Qigong or any other fitness regimen!
About B & F The foremost Qigong teaching team. Story + Testimonials