LEARN QIGONG ONLINE!
FREE "FOLLOW-ALONG" QIGONG VIDEO LESSONS ON YOUTUBE
with MASTER INSTRUCTORS BOB & FRAN GERMAN
FROM YOUR HOME OR WORKPLACE ANYTIME
Qigong is much likeTai Chi, but much easier to learn. It is based on an ancient Chinese wellness system that enables self-healing through natural energy cultivation.
Get MORE VITALITY, LESS ANXIETY, and IMPROVED OVERALL HEALTH of body and mind.
Our videos will lead you through a series of slow, gentle movements. No jumping, lying on the ground, or sweating! Stand or sit. No equipment needed. Dress comfortably. Perfect for Seniors and Beginners.
Be sure to get your doctor's approval before starting Qigong or any other fitness regimen!